Em Scott Therapy

Los Angeles Therapist

Resources

Below are mental health resources to support you. Whether you’re looking for crisis support, LGBTQIA+ affirming resources, support for teens, or help for couples, this list offers trusted options to help you navigate your mental health with confidence.

Crisis Resources

LA County 24/7 Help Line: (800) 854-7771
988 Suicide & Crisis Lifeline
Disaster Distress Helpline (SAMHSA): (800) 985-5990
Crisis Text Line: Text “LA” to 741741
Trevor Project Lifeline For LGBTQ+ youth in crisis: (800) 788-7386
Domestic Abuse Hotline: (800) 799-7233
National Sexual Assault Hotline: (800) 656-4673
National Human Trafficking Hotline: (888) 373-7888
National Center for Missing and Exploited Children: (800) 843-5678
VictimConnect: A service of the National Center for Victims of Crime, for all crime victims: (855)484-2846

Resources for Adults

NAMI National – Call: (800) 950-6264
WarmLine: (855) 845-7415
CalHOPE: (833) 317-4673
Set Boundaries, Find Peace by Nedra Glover Tawwab
Adult Children of Emotionally Immature Parents by Lindsay C. Gibson
The Dialectical Behavioral Therapy Skills Workbook (PDF)
Cancer Support Community Los Angeles: (310) 314-2555

Resources for Teens

TeenLine: Call 866-714-0090 or Text TEEN to 839863
Trevor Project Lifeline For LGBTQ+ youth in crisis: (800) 788-7386
National Center for Missing and Exploited Children: (800) 843-5678

LGBTQIA+ Resources

Trans Lifeline: (877) 565-8860
LGBT Youth TalkLine: (800) 246-7743
Trevor Project Lifeline For LGBTQ+ youth in crisis: (800) 788-7386
Los Angeles LGBT Center: (323) 993-7400
UCLA LGBTQ+ Health Care Initiative: (310) 825-2631

Resources for Couples

Hold Me Tight by Dr. Sue Johnson
Psychology Today: Relationships Center
Psychology Today: Consensual Nonmonogamy
The Jealousy Workbook by Kathy Labriola
Codependent No More by Melody Beattie
The Gottman Institute

Community Support